Jack fruit is a large fruit that grows on Trees  , Jack fruits texture makes it popular substitute for meat , especially in vegan and vegetarian dishes,

Nutritious , Jack fruit is rich in Fiber Vitamins and minerals , making it a nutritious addition to various meals

It helps promote digestive health and support healthy blood sugar levels

Jackfruit contains antioxidants that can help protect against oxidative stress and inflammation

It contains Potassium and antioxidants  which help in reducing Blood pressure and Cholesterol levels

Jackfruit contains prebiotic fiber that can help feed beneficial gut bacteria

Due to advent of new technology of Freeze drying , jackfruit is cooled to minus 40 deg Celsius and at a very low vacuum pressure the water contents are 100 % removed  , hence bacterial growth is not possible and it has a very high shelf life safely up to six years without adding any preservatives.

The resultant jack fruit pieces are dry crunchy , and serve as wonderful snack .